True story: Until I was in my 30s, I couldn’t phone in a pizza order without feeling paralyzed by anxiety. And even though I’ve been name dropped in Forbes, interviewed for a dozen podcasts and summits, taught in some super A-Player groups, and been onstage with some pretty high falutin’ Clubhouse hosts, I’m still very […]


You’re a Human, Not Just a Business

Comfort Zone blog image Text: How Pushing Myself Out of My Comfort Zone Led to Some of My Biggest Life Events Background: WHite headphones on a white desk with notepad

Does even the thought of feeling uncomfortable make you uncomfortable? You may have noticed that as human beings, we’re wired to avoid discomfort. We just don’t like it! It’s tied in with our ingrained fight or flight response. There’s obvious physical discomfort that tells you something is wrong, and you should remove yourself from the […]


How Pushing Myself Out of My Comfort Zone Led to Some of My Biggest Life Events

Scared to Speak Blog Text - Scared to Speak When You're Scared To Speak Background: Wood Desktop with coffee in a white cup, a mouse and computer and plant

There’s a fantastic Jerry Seinfeld quote that I love: “According to most studies, people’s number one fear is public speaking. Number two is death. This means to the average person, if you go to a funeral, you’re better off in the casket than doing the eulogy.” Yes, it’s hilarious and dumbfounding, but there’s also an […]


What to Do When You’re Scared to Speak

Playing small - Overhead image of a coffee cup and white flowers on white table with text that reads 10 ways you're playing small in business and in life

Have you ever looked around your office, at the projects you’re working on, the space you occupy and the life you’ve built for yourself, and wondered why you didn’t feel inspired, ecstatic and thrilled to be there? Maybe you’ve caught yourself watching the clock a lot lately or felt your shoulders droop when you realized […]

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10 Ways You’re Playing Small in Business


Discover the 5 Tasks Crushing your Growth

5 Tasks